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Kidney
Health Tips

If you want to avoid the Kidney stone then start with this work today.

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Kidney is the main part of our body. It helps to remove waste materials from our body.You can also say.Kidney's main contribution is to keep the body clean. Keeping the body clean is a very important process. That's why we have the structure of two kidneys in our body.

Kidney stones

Kidney is to clear our body. So we have a duty too.We should do something for our kidneys.So that they could work properly.If we will not take care of it. So many diseases will surround us.Which comes first.{Kidney Stone} .One has to find out from the research. The risk of having {KIDNEY STONE} increases in the summer days. In the last few months, the number of patients of Kidney stone has increased by 30 percent.So the doctors to avoid this Have asked to drink 3 to 4 liters of water. Thereby increasing your immune system.

The next question arises ?

Why is the problem of {Kidney Stone} after all? How to get rid of stone problems by drinking water? So let's know. When the temperature is high. So to keep our body temperature balance. Water comes out from the body. Which we also call sweat and our body has 60% water content. If this amount decreases by 30% then There is a complaint about having {DIHYDRATION} in our body and due to the lack of this water. The amount of water in our urine is reduced and the urine starts to thicken.

Water

Due to being thick, the useful chemicals present in the body start coming out with it. Due to these, small particles of oxalate, phosphate, uric acid and amino acids are collected in the kidney and stored in the form of stones. Women are more at risk of {Kidney Stones} than men.

 

So friends, more than the amount of drinking water from today. And be happy in life. Thank you

 

 

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